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Online Dance Classes

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Day/Date               Time                        Duration                             Class                         Platform

 Friday/5-1                6:00am                      60 mins                              Modo Flow                      Zoom

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 Saturday/5-2            6:00am                      60 mins                              Modo Flow                      Zoom

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 Sunday/5-3             6:00am                      60 mins                              Modo Flow                      Zoom

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 Monday/5-4            6:00am                      60 mins                              Modo Flow                      Zoom

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 Tuesday/5-5             6:00am                      60 mins                              Modo Flow                      Zoom

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A Retreat For Realignment

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Join two seasoned yoga teachers for a deep, immersive retreat designed to help you reset your nervous system, awaken your energy body, and reconnect with your true rhythm.

 

Set on the healing island of Ikaria, a rare Blue Zone known for longevity and joy, this retreat invites you to unplug, slow down, and experience the peace within.

 

Whether you’re seeking clarity, healing, or just space to breathe, you’ll leave feeling grounded, radiant, and reconnected.

What is included?

- One sunrise one Sunset Yoga practices

- Daily Guided meditations and Breath work Workshop

- Therma hot spring day trip

- Local traditional Ikarian dance class

- All breakfast and lunches

- 3 dinners on sight 

- Plenty of time to chill and slow it down Ikarian style

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Retreat Details

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Dates:

Sept 2- Sept 8, 2025

Location: IKARIA, Greece

Ikaria is a Greek island known as one of the world's five Blue Zones, where people live remarkably long , healthy lives. The life style here is slow, natural and deeply connected to the community and the land. Locals often live well into their 90s, free from chronic disease and stress. 

It is a place where time stretches, hearts open, and vitality flows effortlessly.

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