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THE ART OF SELF Intensive

Fri, Nov 29

|

zoom conference

A retreat focused on reconnecting with YOUR TRUE SELF. Part 1: The Art of Emptying Nov 29- Dec 1 st, 2024

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THE ART OF SELF Intensive
THE ART OF SELF Intensive

Time & Location

Nov 29, 2024, 6:00 PM – 8:00 PM

zoom conference

About the event

THE ART OF BEING Intensive is a retreat dedicated to reconnecting with our AUTHENTIC SELF. Through 4 gatherings throughout the year, we will delve into and enhance our self-awareness, navigating the complexities of our inner world. Take all 4 mini retreats or choose the one appealing to you.

This is our chance to reevaluate our beliefs, release falsehoods and old habits, and rediscover the brilliance of our TRUE IDENTITY. Let's embrace authenticity and vulnerability, and acquire new skills. Facilitated by 2 yoga instructors and healers with extensive backgrounds in yoga, yoga philosophy, Buddhism, and movement, you will be gently led towards a profound journey of SELF-DISCOVERY. Back up by the neuro science search and unleashing the hidden wisdom of the body, our intensives are accesible to all people and all levels.



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A Retreat For Realignment

Join two seasoned yoga teachers for a deep, immersive retreat designed to help you reset your nervous system, awaken your energy body, and reconnect with your true rhythm.

 

Set on the healing island of Ikaria, a rare Blue Zone known for longevity and joy, this retreat invites you to unplug, slow down, and experience the peace within.

 

Whether you’re seeking clarity, healing, or just space to breathe, you’ll leave feeling grounded, radiant, and reconnected.

What is included?

- One sunrise one Sunset Yoga practices

- Daily Guided meditations and Breath work Workshop

- Therma hot spring day trip

- Local traditional Ikarian dance class

- All breakfast and lunches

- 3 dinners on sight 

- Plenty of time to chill and slow it down Ikarian style

Retreat Details

Dates:

Sept 2- Sept 8, 2025

Location: IKARIA, Greece

Ikaria is a Greek island known as one of the world's five Blue Zones, where people live remarkably long , healthy lives. The life style here is slow, natural and deeply connected to the community and the land. Locals often live well into their 90s, free from chronic disease and stress. 

It is a place where time stretches, hearts open, and vitality flows effortlessly.

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