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HEART TALK & BOOTCAMP
Feb 7-14, 2023

7 Day Intensive WORKOUT of your HEART. 

8 sessions to heal, recharge our heart and reconnect with its POWER AND INTELLIGENCE.

Stronger Heart= Stronger Me

SOLO OR IN PARTNERSHIP: IT IS A BEGINNING OF A TRUE LOVE AFFAIR

 

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Mission

"LOVE YOURSELF BEYOND ANYONE OR ANYTHING ELSE. LOVE YOURSELF SO MUCH THAT YOU CAN'T DO ANYTHING THAT DOESN'T MAKE YOU LOVE YOURSELF MORE" - DEE WALLACE

HOW?

SESSIONS ARE BASED ON THE ACCLAIMED BEST SELLER "HEARTMATH" TO TAP INTO THE POWER AND INTELLIGENCE OF THE HEART. INCLUDING YOGA, GUIDED MEDITATION, YOGA NIDRA, STUDY OF ANCIENT TEXTS AND NEWEST SCIENTIFIC FINDINGS TO EMBODY THE GLORY OF OUR MOST POWERFUL TOOL : THE HEART

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A Retreat For Realignment

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Join two seasoned yoga teachers for a deep, immersive retreat designed to help you reset your nervous system, awaken your energy body, and reconnect with your true rhythm.

 

Set on the healing island of Ikaria, a rare Blue Zone known for longevity and joy, this retreat invites you to unplug, slow down, and experience the peace within.

 

Whether you’re seeking clarity, healing, or just space to breathe, you’ll leave feeling grounded, radiant, and reconnected.

What is included?

- One sunrise one Sunset Yoga practices

- Daily Guided meditations and Breath work Workshop

- Therma hot spring day trip

- Local traditional Ikarian dance class

- All breakfast and lunches

- 3 dinners on sight 

- Plenty of time to chill and slow it down Ikarian style

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Retreat Details

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Dates:

Sept 2- Sept 8, 2025

Location: IKARIA, Greece

Ikaria is a Greek island known as one of the world's five Blue Zones, where people live remarkably long , healthy lives. The life style here is slow, natural and deeply connected to the community and the land. Locals often live well into their 90s, free from chronic disease and stress. 

It is a place where time stretches, hearts open, and vitality flows effortlessly.

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