Service Description

THE ART OF SELF Intensive is a 4 part retreat dedicated to reconnecting with our AUTHENTIC SELF. Through 4 gatherings throughout the year, we will delve into and enhance our self-awareness, navigating the complexities of our inner world. Take all 4 mini retreats or choose the one appealing to you. This is our chance to reevaluate our beliefs, release falsehoods and old habits, and rediscover the brilliance of our TRUE IDENTITY. Let's embrace authenticity and vulnerability, and acquire new skills. Facilitated by 2 yoga instructors and healers with extensive backgrounds in yoga, yoga philosophy, Buddhism, and movement, you will be gently led towards a profound journey of SELF-DISCOVERY. Back up by the neuro science search and unleashing the hidden wisdom of the body, our intensives are accesible to all people and all levels.