Features/Benefits
Features
- Access to experts in the field of yoga and dance.
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- Instruction in traditional ballet modern dance techniques and contemporary.
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- Initiation in meditation.
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- Education in breath/movement integration and body alignment.
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- Guidance in strengthening the mental and spiritual.
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-Study and analysis of modern and American dance pioneers.
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- Interaction and relationship building with like-minded individuals.
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Benefits
- Increase flexibility and strength.
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- Reduce and prevents injuries.
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- Better connection to the authentic artistic voice.
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- Develop skills for psychologically coping with anxiety, fears and/or depression.
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- Increase confidence and self esteem.
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- Optimize performance quality.
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- Extend career longevity.
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- Enhance artist experiences.
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